Mental Health Resources

National Suicide and Crisis Lifeline
Dial 988
or go to 988Lifeline.org

The National Suicide and Crisis Lifeline provides 24/7 services for anyone experiencing distress.  There are people on duty around the clock to answer your call and to talk you through it.  You can also go to their website and utilize their virtual Chat option.

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Veterans can dial 988 and then press 1.

Childhelp
National Child Abuse Hotline
800-422-4453

If you or someone you know is suffering from child abuse, Childhelp will offer help to protect victims and help them cope through emotional distress resulting from abuse.

Crisis Text Line
Text HOME to 741741

Crisis Text Line provides 24/7 crisis counseling for all mental health struggles.  If you feel more comfortable reaching out via text, this is a great resource.

National Domestic Violence Hotline
800-799-7233

Victims of domestic violence often feel that there is no way out.  They have been conditioned to feel isolated and left to question if they deserve the abuse.  If you or someone you know is a victim of Domestic Violence, the National Domestic Violence Hotline will help you by offering support, getting you help, and connecting you with local resources.

National Sexual Assault Hotline
800-656-4673

The National Sexual Assault Hotline offers confidential support to victims of sexual assault.  Many victims of sexual assault feel ashamed, embarrassed, and afraid which stops them for reaching out for help.  Sometimes it is easier to talk to someone who doesn't know you and can provide support and guidance while maintaining your anonymity.

Substance Abuse and Mental Health Services Administration National Hotline
800-662-4357

The SAMHSA National Hotline is a confidential 24/7 service that connects individuals in need with local services.